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PONAMS DPN Online Course FAQs

General

1. What is the main goal of this course?
A: The primary objective of this course is to provide effective relief from diabetic peripheral neuropathy (DPN) symptoms in the feet within a short 10-minute timeframe. By utilizing a specialized acupressure protocol that can be easily practiced at home, participants can manage and alleviate the discomfort associated with DPN, promoting overall foot health and well-being.

2. How long does it take to complete the course?
A: The course is designed to be completed in just 16 minutes, making it both accessible and convenient for individuals with busy schedules. Despite its brevity, the course is packed with essential information and practical techniques that can be immediately implemented.

3. Do I need any prior knowledge or skills to enroll in this course?
A: No prior knowledge or experience is required to enroll in this course. It is crafted to be accessible to beginners and those unfamiliar with acupressure. All you need is commitment, regular practice, and consistency in applying the techniques to experience the full benefits of the course.

4. Is there scientific evidence supporting the effectiveness of acupressure for diabetic neuropathy?
A: Yes, there is growing scientific evidence that acupressure can be beneficial for managing diabetic neuropathy. Studies have shown that acupressure may help reduce pain, improve circulation, and promote nerve regeneration, making it a valuable complementary therapy. The course integrates these findings to maximize effectiveness.

5. Is there any support available if I have questions during the course?
A: Yes, a variety of support options are available to assist you throughout the course. You are encouraged to review the FAQs for quick answers. Additionally, you can reach out via email, or join our Facebook discussion page for further guidance. These resources are designed to ensure that all your questions are addressed, allowing you to proceed with confidence.

6. How can I access the course materials?
A: The course materials are accessible on various devices, including mobile phones, tablets, and desktop computers, as long as you have an internet connection. You can access the course portal at your convenience and study from anywhere, allowing for flexible learning that fits your current status.

7. How can I track my progress in the course?
A: You have unlimited access to the course page, which is 100% self-paced. This allows you to monitor and control your progress at your convenience. You can revisit the course materials as often as needed to ensure you fully grasp the concepts and techniques.

8. Can I continue the acupressure protocol after completing the course?
A: Absolutely. The techniques taught in the course are designed for ongoing use. Regular practice of acupressure can help maintain symptom relief and potentially prevent the worsening of diabetic neuropathy over time. It’s recommended to incorporate the protocol into your daily routine even after you’ve completed the course.

9. Is the course suitable for individuals with severe diabetic neuropathy?
A: Yes, this course is suitable for individuals at various stages of diabetic peripheral neuropathy, including those with severe symptoms. However, for individuals with long-term or severe DPN, the onset of healing may be delayed, and the effectiveness may be diminished. In such cases, more intensive, frequent, and advanced professional management may be necessary.

10. Can I combine this acupressure protocol with other treatments?
A: Absolutely. The acupressure protocol taught in this course is non-invasive and can complement most existing treatments. However, caution is advised if you are on blood thinners or have skin issues around the acupuncture points. Always consult your healthcare provider to ensure that the acupressure techniques are compatible with your current treatment plan.

11. How soon can I expect to see results after starting the course?
A: Based on previous clinical results, you can expect to experience varying degrees of instant relief during or after completing the acupressure protocol, provided it is followed correctly. This immediate response is a positive indication that nerve damage is likely correctable and reversible. The course is designed to deliver relief within 10 minutes of application, with ongoing benefits becoming more pronounced over time with consistent use.

12. Are there any side effects of the acupressure techniques taught in the course?
A: The techniques taught in this course are generally safe and non-invasive. Some participants may experience mild soreness or discomfort at the acupressure points initially due to the pressure applied. This discomfort typically subsides with rest or by wearing medical magnets. It is important to listen to your body and avoid the misconception that "the more painful, the better" when performing PONAMS acupressure protocols. Your body will guide you on what is best for your needs.

13. What makes this course different from other acupressure or diabetic neuropathy treatments?
A: This course stands out by offering a unique combination of a new acupuncture point system, modified traditional acupuncture theory, and evidence-based Western medical fundamentals. It provides practical, easy-to-follow techniques specifically designed for diabetic peripheral neuropathy. The course emphasizes activating the body's natural healing abilities, empowering participants to enhance their healing process and manage their symptoms effectively at home.

14. How does PONAMS acupressure compare to acupuncture for treating diabetic neuropathy?
A: PONAMS acupressure offers a non-invasive alternative to acupuncture, using manual pressure rather than needles to stimulate key points. While acupuncture can be more precise, acupressure is easier to perform at home, making it accessible to those who may not have access to PONAMS. Both methods aim to relieve pain, but PONAMS acupressure is particularly suitable for those who prefer or require a needle-free approach.

15. Can children or elderly individuals benefit from the course?
A: The course is primarily designed for adults with diabetic neuropathy. However, older adults can certainly benefit, provided they can safely follow the instructions. Participation of children is not recommended unless advised by a healthcare professional, as the techniques are tailored for adult physiology and may not be suitable for children.

16. What should I do if I miss a day of practice?
A: Consistency is key for achieving the best results, but occasional breaks are understandable. If you miss a day of practice, simply resume your routine as soon as possible. You may consider slightly increasing the frequency of your sessions to compensate for the missed day. Alternatively, you can wear medical magnets overnight and remove them as needed based on your work, lifestyle, and convenience.

17. Can I adjust the frequency of acupressure sessions based on my symptoms?
A: Yes, the frequency of acupressure sessions can be adjusted according to the severity of your symptoms. For more severe or persistent pain, increasing the number of daily sessions can be beneficial. Conversely, if you experience significant relief, you may reduce the frequency. The flexibility of the protocol allows you to tailor it to your individual needs.

18. Is there a community for course participants to share their experiences and tips?
A: Yes, the course encourages participants to join the Facebook discussion page, where they can connect with others, share experiences, and support each other in their journey to managing diabetic neuropathy effectively. This online community is a valuable resource for exchanging tips and staying motivated.

19. Can I receive personalized guidance throughout the course?
A: The course is designed to provide personalized guidance at your own pace from the comfort of your home. Many course-related questions can be answered through the FAQs, Facebook discussion page, and peer group support. If you require additional personalized guidance, online meetings can be arranged based on demand, regions, time zones, and the number of participants.

20. Can I share this course with friends or family members who also have diabetic neuropathy?
A: Absolutely! Sharing the course or the link with friends or family members who also have diabetic neuropathy can be highly beneficial. The techniques taught in the course are designed to be easy to understand and practice, making them accessible to anyone affected by diabetic neuropathy.

 

 

Payment

1. What are the payment options for enrolling in the course?
A: Payments for the course can be conveniently made using PayPal or credit cards through the secure Teachable built-in payment system. This system ensures a seamless and secure transaction experience for all users.

2. Is there a refund policy if I am not satisfied with the course?
A: Yes, a refund policy is in place for your peace of mind. If you are not satisfied with the course, you can request a refund within 14 days of purchase. Please note that a 10% back-end processing fee will be deducted, meaning 90% of the purchase fee will be refunded to you.

 


Point Location

1. How can I locate the acupressure points mentioned in the course?
A: The acupressure points are present in everyone and are simply waiting to be discovered. The course provides detailed instructions and visual demonstrations to help you accurately locate the four key acupressure points in your hands and feet. It is recommended to watch the video carefully and pause as needed to ensure you follow every instruction strictly, ensuring effective and accurate point location.

2. What should I do if I cannot locate an acupressure point?
A: Locating acupuncture points is a crucial skill in professional practice. Even trained acupuncturists require practice to become proficient. If you have difficulty locating the points, refer to the detailed instructions and visual aids provided in the course multiple times. Utilize anatomical landmarks to assist in locating the points. Additionally, you can seek support through the Facebook discussion page or attend online meetings if necessary.

3. Can acupressure points on other parts of the body be used to complement the main points in the course?
A: No, if you are seeking immediate relief. PONAMS points and actions are determined entirely by anatomical landmarks, rigorously analyzed holographic principles and actions that produce at least 70% instant pain relief. As a result, the point combination differs significantly from traditional acupuncture. What is effective for PONAMS combinations can barely be replicated using other points.

4. How can I tell if I’m on the correct acupressure point if I don’t feel any sensation?
A: Not everyone feels intense when pressing on acupressure points, especially if there is significant nerve damage and the symptoms mask other sensations. If you’re unsure, double-check the location using anatomical landmarks provided in the course. Over time, as your body becomes more attuned, you may feel more distinct sensations, indicating that you’re on the correct point.

 


Techniques

1. How long should I apply pressure using these techniques?
A: Each acupressure point should be stimulated using the "Press-and-Hold" or "Making Strokes" techniques for about 30 to 60 seconds, depending on your comfort level and the specific instructions provided in the course. For beginners, it is highly recommended to start with gentle pressure applied for a slow-paced 60 seconds on each point to get accustomed to the technique before progressing to more advanced levels.

2. What is the "Press-and-Hold" technique?
A: The "Press-and-Hold" technique involves applying steady pressure to a specific acupressure point at a particular angle without moving the tool. The pressure should be firm enough to produce a tolerable level of stimulation, without causing any injury or excessive discomfort. This technique is fundamental to activating the healing process at the targeted points.

3. How do I perform the "Making Strokes" technique?
A: The "Making Strokes" technique involves moving the tool back and forth at a rate of approximately two strokes per second in a specific direction at a certain depth, following the "Press-and-Hold" technique. Although this movement may appear to be a simple back-and-forth action, the relief will be more pronounced if you visualize moving the tool more powerfully and quickly in the wrist, as if pulling or pushing something towards the desired direction. The video example in the course provides a clear demonstration of this technique.

4. How do I know if I am applying the correct amount of pressure during acupressure?
A: The correct pressure should produce a noticeable but tolerable sensation without causing significant discomfort. If you experience pain or if the area becomes overly sensitive, reduce the pressure. Over time, you’ll develop a better sense of how much pressure is effective for you. Listening to your body is key; it will guide you to find the right balance.

5. What should I do if I accidentally stimulate the points incorrectly?
A: If you accidentally stimulate the point incorrectly, there’s no need to worry, as the worst scenario of PONAMS is ineffective without improvement. Resume the correct maneuvering skills again and double the time to neutralize the previous action and regenerate the desired therapeutic effects.

6. Can I use other tools if I don't have the recommended items for acupressure?
A: Yes, you are welcome to use any tool with a round or blunt tip that is appropriate for the size of your hands and feet. The key is to ensure that the tool allows you to apply the necessary pressure effectively without causing injury.

7. What should I do if I am unsure about the technique or need further clarification?
A: There are several ways to address any concerns you may have:

1. Review the course video multiple times and carefully examine all the details provided. Follow the instructions precisely to see if the issue can be resolved.
2. Join the Facebook discussion group to engage with peers, share your experiences, and seek advice. This may reveal overlooked details and help solve the problems.
3. Email acip.ponams@gmail.com with the subject line "DPN acupressure relief" for personalized assistance.
4. Participate in on-demand online meetings tailored to different regions and time zones to interact directly with us and address your concerns.

 


Magnets

1. Can medical magnets be used alongside the acupressure techniques?
A: Yes, medical magnets can be used to prolong and maintain the therapeutic effects initiated by the acupressure techniques. We recommend wearing magnets regularly because they provide constant and uninterrupted stimulation to the points. The momentum driven by this particular form of stimulation is often superior and less uncomfortable. Our clinical experience suggests that using magnets multiple times daily can further enhance the therapeutic benefits.

2. What are medical magnets, and how do they work?
A: Medical magnets are therapeutic tools that create a magnetic field on specific acupuncture points. By applying magnetic force to these points, magnets can generate healing power similar to that of manual acupressure techniques. Additionally, magnets enhance circulation, reduce inflammation, and may alter nerve impulses, further aiding in pain relief and promoting healing.

3. Who can benefit from using medical magnets?
A: Individuals experiencing muscle tension, joint pain, neuropathy, or inflammation may find substantial relief through the use of medical magnets. When applied to targeted acupuncture points in carefully selected combinations, these magnets can significantly boost the effectiveness of treatment, overcoming traditional limitations and broadening their therapeutic potential.

4. Can I use medical magnets if I have metal implants in my body?
A: As demonstrated in the video, the acupressure points are in the hands and feet, where metal implants are unlikely to be placed. So, it is generally safe to wear magnets even though you have metal implants. However, it’s essential to consult your healthcare provider before using medical magnets. While most implants do not interact with magnets, there could be exceptions, especially ferromagnetic materials. Your doctor can advise you on the safety of using magnets in your specific situation.

5. How do I properly wear medical magnets?
A: Medical magnets should be placed directly on the acupuncture points, ensuring they are securely attached but not overly tight. It is important to follow the specific positioning instructions provided in the course materials to maximize the magnets' effectiveness. The paper tape, either included in the package or purchased separately, will naturally come off when it is time to remove the magnets. Remember to collect and reuse the magnets, as they are designed to be reusable, and replace the paper tape as needed.

6. What should I do if a magnet falls off during use?
A: If a magnet falls off during use, reattach it to the correct acupressure point using fresh adhesive tape. Maintaining consistent point stimulation is important to ensure the magnet is secure. Rep. lacing the tape or using a fresh magnet may help if the adhesive loses its stickiness. Remember, those four acupuncture points work together to produce the pain, numbness, and symptomatic relief effects. Missing or skipping any of them may result in poor or even no improvement of DPN symptoms.

7. Are there any side effects of using medical magnets?
A: Medical magnets are generally safe for use; however, some individuals may experience minor regional side effects such as skin irritation under the magnet or systemic allergic reactions if they are sensitive to certain types of tapes. It is essential to monitor the skin condition regularly and discontinue the placement if any irritation occurs to prevent further complications.

8. Can medical magnets be used alongside other treatments?
A: Yes, medical magnets work non-invasively on acupuncture points and the meridian system, which are integral to the body's natural healing processes. Magnets can be incorporated into a comprehensive treatment plan that includes physical therapy, medication, and other non-invasive techniques. However, it is always advisable to consult with a healthcare professional before starting any new treatment, especially if you are undergoing other forms of therapy.

9. Are there any lifestyle changes that can enhance the benefits of using medical magnets?
A: Yes, adopting a healthy lifestyle can amplify the benefits of medical magnets. Regular exercise, a balanced diet, proper hydration, and stress management can improve circulation and overall well-being, which in turn can enhance the effectiveness of magnetic therapy. Integrating these practices with magnet use can lead to more sustained symptom relief.

10. How long should I wear the medical magnets each day?
A: For optimal therapeutic benefits and faster healing, it is recommended to wear medical magnets for as long as your skin can tolerate them without causing local sensitivity or irritation. Individual responses may vary, so based on your personal preferences, skin condition, and overall responsiveness, the magnets can typically be worn for several hours each day or consecutively for several days.

11. Is it safe to wear medical magnets while sleeping?

A: Yes, it is generally safe to wear medical magnets while sleeping, especially if they are securely attached and comfortable. Wearing magnets overnight can provide continuous stimulation and may enhance the therapeutic effects.

 

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